Thursday, December 8, 2011

Yoga For School-Age Kids

!±8± Yoga For School-Age Kids

Not every child is good at sports and it's sometimes difficult to know how to get your children to exercise, when you know they don't enjoy competing. Forcing children into competitive situations can be damaging to their self-confidence and reinforce their dislike of exercise of any kind. When your child isn't getting enough exercise, it can be quite a problem thinking of ways to get them away from the computer or T.V. Well, I want to tell you a little about the benefits of yoga for children and how it can help them to stay physically and mentally active.

Yoga differs from sports, the usual school activities or regular children's play principally because it is a non-competitive activity. There are no winners and losers in yoga and this can make it more appealing to a child who doesn't do very well in ball games and other sporting activities.

Children of school age sometimes feel overwhelmed by the amount of school work they have to do and by the variety of computer games they play, some of which cause over-stimulation and behavioral problems. Yoga is an excellent preparation for studying because it acts of the mind, as well as the body, to produce a calming and relaxing effect.

Yoga classes for children permit them to improve their sense of well-being through physical, mental and emotional balance which helps to develop their sense of spontaneity, creativity and communication.

In a yoga class children learn to understand and respect their body and to move with agility through the co-ordination of slow movements. This exercise strengthens the muscles and trains children into developing a good posture, as well as developing their attention span, concentration and memory. Yoga teaches good breathing habits and is useful in helping children with asthma to know how to control their breathing and anxiety during an attack.

Yoga classes for children differ from adult classes, because the child is in the moment of learning to be part of the world and how to deal with its highs and lows. In a children's class they are taught breathing exercises, physical postures known as Asanas, concentration exercises, visualization and relaxation, using games and stories as the way of teaching and learning.

In this way, whilst the children are enjoying the activities, they are also learning about co-operation, paying attention, body movement and ultimately the pleasure that can be gained from doing the right type of exercise for them.
If you're finding it hard to get your child to exercise, why not try to find a yoga class in your area and help your child to discover the many benefits it can bring?


Yoga For School-Age Kids

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Tuesday, November 22, 2011

Used CPAP Machines

!±8± Used CPAP Machines

When buying a used CPAP machine, one must be careful that it is not only from a reputable source, but that the machine itself is functional, well serviced, and not overly used. There are many sources for used CPAP machines and not all of them are completely honest about the products they sell.

There are also many sites on the internet that auction used CPAP machines, sometimes from private sellers, and caution should be exercised when purchasing such machines. There are several ways to protect yourself and become informed of the type of CPAP machine you are purchasing to prevent the purchase of a defective machine.

The first step is to find a reputable source, be it a resale store or a website. Stores that you can actually visit and talk to a representative directly about a particular used CPAP machine are your safest option, as you can not only get one on one answers from an expert, but also view and test the machine before actually purchasing it. There are also websites on the internet such as ebay.com that hold the sellers responsible for their items, who often have return policies if the item is not satisfactory. This responsibility is a benefit to look for, as auction websites that have no responsibilities placed upon their sellers promote false information and increase the likelihood of buying a defective machine.

Websites that sell the used CPAP machines directly are also a good choice, as long as they are reputable sources. A quick search on the web will reveal which online stores are reputable and which are notorious for scamming customers. The things to look for wherever you purchase the used CPAP machine are return policies and responsiveness to questions, concerns, and customer support, and it's good to keep in mind that if it's too good to be true, it probably is.

Once you've found a reputable source, you must scrutinize the items for sale thoroughly. If you don't read all of the fine print you may end up with a machine that you did not think you were purchasing. Make sure that the machine functions correctly, and that it doesn't have a large amount of hours on it, otherwise its life may not be very long in your possession.

If you feel that the information provided on the machine is inadequate, be sure to ask questions. Never go into an agreement blind, if you simply cannot get the information you need, do not purchase the machine. The more you know about the machine, the better chances you have of getting a machine you want as opposed to a defective or malfunctioning machine.

Once you have purchased the device, you should thoroughly test it once again, and become familiar with the controls. It is recommended that you learn how to access the clinician menu so you can adjust the pressure and other settings to your personal specifications. Once you have assessed the condition of the machine, and found it to be in good working condition, you may then begin use of the machine with confidence.


Used CPAP Machines

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Tuesday, October 25, 2011

Why Vaporizers Are Better Than Humidifiers

!±8± Why Vaporizers Are Better Than Humidifiers

Vaporizers have long co-existed with their sister products humidifiers. In fact some people think they are the same. Some people call the latter products cool mist vaporizers. And the former hot humidifiers.

Both Vaporizers and humidifiers help with making the air we breathe more soothing. But vaporizers have an edge on humidifiers overall. Want to know why? Read on to find out.

First of all is price. Because vaporizers are less complex to make they turn out to be cheaper than most humidifiers. Not only that but they also tend to be less bulky as well.

The chief complaint against humidifiers is the molds that grow inside of them. And the molds they subsequently scatter all over the room. A humidifier that is maintained less than perfectly will be a mold scattering machine. A vaporizer on the other hand kills bacteria and molds even before they are released to the air.

Vaporizers can be used to on medicated vapors. Some humidifiers have been designed to expel scented water but do not come close to the medicated concoctions widely available for most vaporizers.

A little fact about humidifiers is that they cause tiny little water spots on shiny furniture on the room they are installed in. This water spots are so fine that you'll only notice them on delicate and expensive furniture. Once they set in and harden they can ruin your furniture or other smooth shiny surfaces you care about.

The only thing that humidifiers have over vaporizers is that they are safer. Since they do not rely on high boiling temperatures to release water vapor they do not pose as a threat to burning like vaporizers do.

A properly positioned vaporizer will minimize that threat. So if you are after a better product then you know what is best. Next time you are in a situation where you had to choose one over the other then you know what to get.


Why Vaporizers Are Better Than Humidifiers

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Wednesday, October 12, 2011

Lasko 1128 9-Gallon Evaporative Recirculating Humidifier

!±8±Lasko 1128 9-Gallon Evaporative Recirculating Humidifier

Brand : Lasko
Rate :
Price : $71.99
Post Date : Oct 12, 2011 04:46:01
Usually ships in 3-4 business days



Lasko 1128 high performancer recirculationg humidifier with 9 gallon per day output is ideal for multiple rooms. Holds 4-1/2-gallon. Features 3 comfort control settings with on/off indicator light and continuous water circulation. Castors for mobility on any surface. One evaporative filter pad (THF 8) included.

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Sunday, October 2, 2011

Stadler Form WILLIAM Ultrasonic Humidifier by Swizz Style (Black) (12.2"H x 6.3"W x 9.06"D)

!±8± Stadler Form WILLIAM Ultrasonic Humidifier by Swizz Style (Black) (12.2"H x 6.3"W x 9.06"D)

Brand : SWIZZ STYLE | Rate : | Price :
Post Date : Oct 02, 2011 06:38:05 | Usually ships in 24 hours

Stadler Form William plays in the highest league of craftsmanship and beauty. A stylish Ultrasonic humidifier - equipped with all that is possible in modern engineering. It covers large rooms up to 1,000 square feet. He is extremely quiet and powerful, but still low in power consumption. Nothing can compare to this black beauty. Further important features make William a powerful and ideal companion: off timer, preheating (enhanced mist distribution), sleep mode (with dimmed lights and adjustable mist diffuser with fine mist selection). And don't forget the patented Ionic Silver Cube, inhibiting the growth of mold bacteria. Constructed of ABS, PP plastic. Assembly level/degree of difficulty: Easy.

  • Color: Black
  • Size: 12.2"H x 6.3"W x 9.06"D
  • Night Mode
  • Automatic Shut-Off
  • Room Size: up to 1,000 sq ft.

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Friday, September 30, 2011

Compact Personal Humidifier

!±8± Compact Personal Humidifier


Rate : | Price : | Post Date : Sep 30, 2011 05:15:57
Usually ships in 1-2 business days

Indoor air can get especially dry in the cool months when heating systems are blowing and wicking moisture from the air. Most people come up with a practical solution for at home - boiling water on the stove, whistling tea-kettle, or R2D2-sized humidifiers - but this can get a little tricky at the office or when traveling.The office-administrator won't let you boil water at your desk, and a big water-tank can be inconveniently huge to lug around, so what can you do? Our personal humidifier's compact, lightweight design that fits easily into luggage or a carry-on bag provides a convenient way to add humidity to the air wherever you are. To use, simply plug it in, turn a regular-size bottle of drinking water (sold separately) upside down into the top of the unit, and turn the knob to adjust the humidity level from low to high.Using ultrasonic technology, the humidifier produces a cool mist (120cc per hour) while offering quiet operation and low power consumption. Two different-sized bottle adapters and a UL-approved AC adapter make it easy to use almost anywhere. The 15-watt humidifier measures 4 by 2-1/2 by 3 inches. Go from "dry as a desert" to "breathing easy" in no time.

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